Health and Well-Being

Health & Well-Being offers well-founded principles technologies that effectively identify and remodel limiting beliefs and behaviors. It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. You will learn the latest methods to change beliefs that support unhealthy habits such as smoking, overeating, and drug use; and learn strategies to transform "unhealthy" beliefs into lifelong constructs of wellness.